Islands of Serenity

Rejuvenate your mind, body, and spirit.

Invest in yourself and join us for one of our holistic health retreats to rejuvenate your mind, body, and spirit!

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Globally Inspired

Islands of Serenity hosts retreats around the globe and in places that soothe the soul and fire the spirit.

Holistic Health

Focused on bringing you rejuvenation through Ayurveda, Yoga, Nutritional Therapy and other holistic health practices.


Take the time to rest, relax, and get back to yourself along with a small group of like minded individuals.

What are Islands of Serenity?

Islands of Serenity are those little moments in time, those special places where you retreat and find peace and equanimity in your daily life. These moments are the inspiration behind our holistic health retreats - designed to help find clarity and harmony in the world around you.

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Our Retreats

Upcoming Retreat

The Water Retreat

Embodying the Elements

Puerto Rico

November 7th - 11th

Exploring the vital and rich island of Puerto Rico, daily trips to the natural gems of this country will immerse the participants in the local culture and beauty. This adventurous retreat will entail hiking deep into El Yunque (the National Caribbean Forest), swimming in aqua blue waters, and boating to the island of Culebra for a day of snorkeling!

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Upcoming Retreat

The European Retreat

A Cultural Dive into Who We Are

Sintra, Portugal

May 18 - 25th, 2025 (7 night / 8 Day)

While being immersed in the rich cultural heritage and natural beauty of the region, participants will also take a deep dive into their inner landscape. This retreat is a one-of-a-kind experience. Dance exploration, guided art classes, cultivating creative expressions of oneself, and learning about who we are will be intentional time throughout the retreat.

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Connecting to the World around You.

Join our one of our upcoming retreats and take the time to get back to your true self, along with a small group of other like minded individuals.

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Find your Island of Serenity.

Join us for our upcoming holistic health retreat in Illinois.

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